“Take a fresh look at everything. All day.” Vacation is a state of mind. We get bogged down so easily with the ins and … Continue reading
Category Archives: mindfulness
“No matter what happens today, be grateful. All day.” Your mantra all day long is thank you. For every little thing. You are in one constant state of thank you. For both the … Continue reading
“Be environmentally aware. Notice earth, air, fire and water. All day.” Earth. Air. Fire. Water. Elemental, right? Right under our noses. … Continue reading
“Normalize with your fears. All day.” Ok. So this is challenging. But when you consider the alternative, which is to be run by your fears and … Continue reading
“Discover a whole new world of compassion and understanding. All day.” If … Continue reading