Let’s all Relax and Lighten up … as in Enlightened … Together! The 30 Days to Total Enlightenment, the final chapter in It’s All Well and Good, is a powerful and fun daily practice revealing the deeper truths about wellness. You … Continue reading
Category Archives: 30 days
“Love everything about your body. All day.” Now we are entering some interesting territory. Loving our bodies. Quite the trick. Loving the body physical … Continue reading
“Relax and be right here right now. All day.” Isn’t it amazing how much we can do just by relaxing? You might have gotten that message by … Continue reading
“Utilize your worry moment. Then snap out of it. All day.” My best statement about the phenomenon of worry is that it has no nutritional value. However, I have … Continue reading
“Enrich yourself with feelings of safety and security. All day.” Oh my. So much has been written about true abundance and how it has nothing to do with money. Money is energy. Money is Love. You … Continue reading