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Home→Blog→Author Beth - Page 2 << 1 2 3 4 … 6 7 >>

Author Archives: Beth

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Day Twenty Six

Posted on August 26, 2015 by Beth

                    “Love everything about your body. All day.”             Now we are entering some interesting territory. Loving our bodies. Quite the trick. Loving the body physical … Continue reading →

Posted in 30 days, compassion, cosmic surgery for the body, fresh look, love your body

Day Twenty Five

Posted on August 25, 2015 by Beth

                    “Take a fresh look at everything. All day.”             Vacation is a state of mind. We get bogged down so easily with the ins and … Continue reading →

Posted in fresh look, integrative relaxation, let it go, mindfulness, relaxation, vacation in place

Day Twenty Four

Posted on August 24, 2015 by Beth

                “Relax and be right here right now. All day.”           Isn’t it amazing how much we can do just by relaxing? You might have gotten that message by … Continue reading →

Posted in 30 days, health and wellness, integrative relaxation, let it go, relax with time, relaxation, stress, timeshifting, Uncategorized

Day Twenty Three

Posted on August 23, 2015 by Beth

          “Utilize your worry moment. Then snap out of it. All day.”             My best statement about the phenomenon of worry is that it has no nutritional value. However, I have … Continue reading →

Posted in 30 days, feeling safe, let it go, letting go of fear, present moment, self healing, worry woes

Day Twenty Two

Posted on August 22, 2015 by Beth

      “Enrich yourself with feelings of safety and security. All day.”   Oh my. So much has been written about true abundance and how it has nothing to do with money. Money is energy. Money is Love. You … Continue reading →

Posted in 30 days, detached from money, feeling safe, relaxing with money

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