“Practice being happy. All day.” And you know what really helps in a pinch? Smiling! Research has shown that smiling produces endorphins/relaxation hormones in … Continue reading
OH WELL!
Teaching People How to Relax
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“Practice being happy. All day.” And you know what really helps in a pinch? Smiling! Research has shown that smiling produces endorphins/relaxation hormones in … Continue reading