“Center on Today. All Day.” Returning moment to moment to feeling and following the breath is all you need to know to capture the present and center on today. But what happens when you … Continue reading
OH WELL!
Teaching People How to Relax
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“Center on Today. All Day.” Returning moment to moment to feeling and following the breath is all you need to know to capture the present and center on today. But what happens when you … Continue reading