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Home→Blog→Categories posture rocks

Category Archives: posture rocks

Day Twenty One

Posted on August 21, 2015 by Beth

                        “Be loose. Dance. Breathe. All day.”   Posture rocks. It may be the most underrated detail in your wellness regimen. It is the key to your breath being … Continue reading →

Posted in 30 days, dance through your day, integrative relaxation, posture rocks, relaxation, stress
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