“Plant the seed of your intention and water it! All day.” Luckily we are all gardeners. We can grow anything we desire in ourselves and in our lives.This is a process which can be cultivated. … Continue reading
Beth
“Expand your appreciation of the moment by being in it. All day.” Expand your appreciation of the moment by being in it. How many ways are there to stay in present moment? Sometimes an additional trick or … Continue reading
“Comfort your body as you would comfort a child. All day.” I love this one. Comfort your body as you would comfort a child. Just those words do the trick to teach us how to love … Continue reading
“Nourish yourself consciously. All day.” Nourishing self is an active skill! Nourishing yourself not just with food, but with love and grace and peace and calm. Or confidence or … Continue reading
“Follow through with your commitments. All day.” Aaaah… procrastination. The bane of some of our existences. So. Some of us are intent on being busy, focused and in overdrive. And we never delay. However, … Continue reading