It’s All Well and Good is for anybody in a body.
It’s All Well and Good is a self-guided interactive book and training, teaching intuitive self-diagnosis of stress in mind and body and featuring a cornucopia of mindfulness and stress resilience tactics which awaken us to our innate healing power and inner focus. It puts the teeth into any mindfulness practice by teaching us exactly how to stay in the daily flow with a quiet mind and a responsive awareness.
- $9.99 Digital Edition
- 171 Pages
- Read the Introduction
Digital Navigation Information: The 2016 It’s All Well and Good ebook has active links for easy reading. The Table of Contents has links to each chapter. Page references in The Guide to Healing link to the page you choose. Click on page numbers at the bottom of each page to return to The Guide to Healing.